economie

I’m a dietitian, personal trainer, and triathlon coach who loves Costco. Here are 11 of my favorite things to buy there.

Amyla’s chicken meatballs are a go-to, especially the teriyaki-pineapple flavor.

and fiber.

I like to pair the Summer Fresh Tuscan , which means they contain all the essential amino acids our bodies need. I like that the egg bites can easily be tossed into a cooler bag and taken on the go.

My husband has me grab a box of Bobo’s oat bites.
There’s a two-flavor pack of Bobo’s oat bites at my Costco.

Bobo’s oat bites are a top pick for my husband. They’re vegan, gluten-free, and dairy-free; plus, they contain pureed fruit and whole-grain oats, which are a great source of soluble fiber and may help lower cholesterol levels.

The oats provide a slow-release energy source, making the bites a , protein, and fiber makes them a powerhouse snack option for energy and recovery.

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